first we do, then we feel, then we KNOW

EmFit

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Meathead Hippie Podcast:

first we do, then we feel, then we KNOW

listen on any of the formats below!

Em reads page 222, 223, and 224 of her book, The Process to talk about the simple steps we must take for a life full of BEAUTIFUL.

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Workout programming + all the moon love

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